Add 'How To Food plan'

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Elena Lysaght 6 days ago
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      How-To-Food-plan.md

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Let's look intently at the definition of profitable weight-reduction plan. The large shock for me in her new ebook is that I beloved solely the first half — the half that pinpoints the problem with dieting.
Promotes consumption of meals from the Paleolithic Period (meals from before agriculture) and demotes meals from the Neolithic Era (foods that are products of agriculture).
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