From 9a16d54040a0d35f974c1fd8cbac15a7ee4c30eb Mon Sep 17 00:00:00 2001 From: Riley Fenstermacher Date: Fri, 15 Aug 2025 03:38:18 +0800 Subject: [PATCH] Add 'Gym, Eat, Repeat: the Shocking Rise of Muscle Dysmorphia' --- ...-Eat%2C-Repeat%3A-the-Shocking-Rise-of-Muscle-Dysmorphia.md | 3 +++ 1 file changed, 3 insertions(+) create mode 100644 Gym%2C-Eat%2C-Repeat%3A-the-Shocking-Rise-of-Muscle-Dysmorphia.md diff --git a/Gym%2C-Eat%2C-Repeat%3A-the-Shocking-Rise-of-Muscle-Dysmorphia.md b/Gym%2C-Eat%2C-Repeat%3A-the-Shocking-Rise-of-Muscle-Dysmorphia.md new file mode 100644 index 0000000..d79ec49 --- /dev/null +++ b/Gym%2C-Eat%2C-Repeat%3A-the-Shocking-Rise-of-Muscle-Dysmorphia.md @@ -0,0 +1,3 @@ +
The idealised male body has become bigger, bulkier and harder to achieve. So what drives a [generation](https://www.accountingweb.co.uk/search?search_api_views_fulltext=generation) of young men to the all-consuming, often dangerous pursuit of perfection? It is difficult for Miles to pinpoint the moment his muscle dysmorphia started. It was just always there, a background hum. "As far back as I can remember, I wanted a better-looking body," says the 35-year-old US soldier, now stationed in Mons, Belgium. When he was 13, [PrimeBoosts.com](https://www.smart-pension.co.kr:443/bbs/board.php?bo_table=free&wr_id=67305) Miles spent a summer cutting grass to save up for a secondhand Soloflex exercise machine. The machine cost $1,000 (£800), but as Miles was too young to join a gym, it was worth the expense. With the help of the Soloflex, Miles started weight training and never looked back. When he returned from a posting to Afghanistan at 24, things spiralled. He began obsessively working out and regimenting his meals. " Miles set his watch to beep every three hours, to remind him to eat. If it beeped when he was driving, he would pull over.
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Slowly, he whittled his body into shape. His muscles became striated, every fibre visible. Not big enough. At 95kg (210lbs) and 1.8 metres (6ft 2in), Miles wanted to be more muscular \ No newline at end of file