commit 485b3d3aa627b2494e79091d4f2af20fccdec988 Author: richelledegari Date: Thu May 8 00:54:23 2025 +0800 Add 'The Link Between Digestion and Mood' diff --git a/The-Link-Between-Digestion-and-Mood.md b/The-Link-Between-Digestion-and-Mood.md new file mode 100644 index 0000000..1744f29 --- /dev/null +++ b/The-Link-Between-Digestion-and-Mood.md @@ -0,0 +1,8 @@ +
Supporting an optimal gut is [essential](https://abcnews.go.com/search?searchtext=essential) for overall well-being. +
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Limit processed foods that damage microbiome balance. +
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Stress [skin and gut health supplement 2025](https://www.palestinebusinesspress.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) poor rest negatively affect your gut. +
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A holistic approach is best for [maintaining gut](https://www.modernmom.com/?s=maintaining%20gut) health. +
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