From a262cdc589f24840ecc307292d87806c1f200fb1 Mon Sep 17 00:00:00 2001 From: Bobbye Hincks Date: Fri, 27 Jun 2025 12:41:03 +0800 Subject: [PATCH] Add 'Stop Making These 6 Dieting Mistakes' --- Stop-Making-These-6-Dieting-Mistakes.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Stop-Making-These-6-Dieting-Mistakes.md diff --git a/Stop-Making-These-6-Dieting-Mistakes.md b/Stop-Making-These-6-Dieting-Mistakes.md new file mode 100644 index 0000000..ce2c614 --- /dev/null +++ b/Stop-Making-These-6-Dieting-Mistakes.md @@ -0,0 +1 @@ +
If a friend has been dieting for [solicitor](https://gitlab.truckxi.com/laurelmears27/solicitor7837/-/issues/1) a while, it's nice to lend an encouraging phrase every now and then to assist preserve them motivated. I can see how weighing too often would possibly muddle what is going on on, but I would also wish to know at what level to cease reverse dieting.

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Dieting can scale back the physique's metabolism (the rate it burns energy).

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Reverse weight-reduction plan will at all times be probably the most necessary issues I have carried out for my health.

Unfortunately, common weight-reduction plan does lead to overeating and excessive weight gain \ No newline at end of file