From 4fbeb4845c827c14a1e5c46f9cf5ad42b4f5419f Mon Sep 17 00:00:00 2001 From: gmpaundrea1530 Date: Sat, 17 May 2025 23:05:03 +0800 Subject: [PATCH] Add 'Prehistoric Plaque Reveals Early Humans Ate Weeds' --- Prehistoric-Plaque-Reveals-Early-Humans-Ate-Weeds.md | 3 +++ 1 file changed, 3 insertions(+) create mode 100644 Prehistoric-Plaque-Reveals-Early-Humans-Ate-Weeds.md diff --git a/Prehistoric-Plaque-Reveals-Early-Humans-Ate-Weeds.md b/Prehistoric-Plaque-Reveals-Early-Humans-Ate-Weeds.md new file mode 100644 index 0000000..320ff13 --- /dev/null +++ b/Prehistoric-Plaque-Reveals-Early-Humans-Ate-Weeds.md @@ -0,0 +1,3 @@ +The fundamental plan is to be a vegan - no animal-based foods - before 6 p.m., and then eat whatever you need afterward. You may't really eat whatever you need after 6 p.m. There are foods which can be good and a few which might be bad. Be a "qualitarian." Concentrate on consuming quality, real, complete meals as an alternative of processed, industrial food, sugar, flour, [legal professional](http://git.tea-assets.com/daniellelaws58/legal-professional2009/wiki/Interpol-Warning-Over-Deadly-Weight-reduction-plan-Pills) dairy, and meat. Exercise is the magic capsule that cures every illness and sickness. + +The great thing about counting macros is that you've the liberty to slot in foods you take pleasure in. A: You don't have to cease reverse weight-reduction plan completely \ No newline at end of file