commit 75018b41de48b12a0f79fb8ef8e14252d92f9bcb Author: fredricbechtel Date: Thu May 29 10:09:48 2025 +0800 Add 'Understanding Amino Acids, Protein And Their Meals Sources' diff --git a/Understanding-Amino-Acids%2C-Protein-And-Their-Meals-Sources.md b/Understanding-Amino-Acids%2C-Protein-And-Their-Meals-Sources.md new file mode 100644 index 0000000..0790e70 --- /dev/null +++ b/Understanding-Amino-Acids%2C-Protein-And-Their-Meals-Sources.md @@ -0,0 +1,3 @@ +Restaurant and packaged foods usually include much more sodium, fat, and energy than food cooked at home—plus the portion sizes are usually larger. + +Having children is one of life's great joys, but isn't with out its ache factors. Also, the dieters loss more [protein](http://www.kosmodromstudio.com/comment/html/?108025.html) than the exercise groups suggesting a lack of muscle mass quite than fat mass. Sadly, regular weight-reduction plan does lead to overeating and extreme weight gain \ No newline at end of file