Add 'Push-up Push Workout'

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Cherie Matos 4 weeks ago
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      Push-up-Push-Workout.md

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Push-up-Push-Workout.md

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<br>Ever since I wrote "The Grinder PT-Key to Mental Toughness" eBook, I have noticed that the majority of people who attempt one of the toughest workouts I have created do quite well on push-up tests upon finishing. This eBook is modeled after the first month of SEAL training, [Prime Boosts](http://wiki.konyvtar.veresegyhaz.hu/index.php?title=What_s_Going_On_With_Your_Car) where push-ups are done five days a week in the magnitude of several hundred a day. Improvement surprised me
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